How to Overcome Sexual Performance Anxiety

Sexually Incompatible

When it comes to sex, this is something where every human gets nervous – to varying degrees. Having sex with your girlfriend whom you’ve been dating for a year (and that you fully understand sexually already) is far less pressure and causes much less anxiety than having sex with someone new for instance… However, nerves can hit in both instances. Nerves and sex go hand-in-hand. While a little bit of anxiety can make things more exciting, being overly anxious and worried can completely put a clamp on your arousal, preventing you from getting it up or making you lose your erection once up. Acceptance Of Anxiety Helps Sexual Performance We’ve been programmed to believe that we should all be fully knowledgeable sex gods from birth or something… I remember first having sex when I was 13 and the girl telling someone else that she “wasn’t satisfied”… … I was 13. No, none of us come into this world knowing about sex, and even after decades of having sex, there is always still more to learn. Add to this the fact that we are all human… complete with a big messy gamut of emotions, and sex can be complicated situation. Admit […]

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Tips on How to Use Pressure Points to Massage

Massage Therapy

Our bodies contains a lot of pressure points and it is believed that pressing this pressure points can actually affect all the other parts of your body as well as improve the overall health. Acupressure as it is commonly known as, has been used by the Chinese for thousands of years as a way of relieving pain. The idea behind acupressure is that when you apply pressure to the various pressure points in our bodies you are going to bring balance of energy in the body which will in turn improve health. You can try acupressure at home but for the best feeling you might want to consider to hire a mobile therapist from My Home Therapy as they know exactly what to do and when to do it in order to stimulate those pressure points. Using the pressure points is a risk free practice so you can be sure to do it on your own at home or under the recommendation of your doctor. In order to use this pressure points to massage you will first need to know where they are, right? Well, our bodies has lots of them and in this article we are going to be […]

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The Safest Smile You Can Find

smile

While listening to other people, you can find a lot of… well, let’s just call them “untruths”. Not necessarily lies. Just lack of real information and mostly just things they’ve heard from other people. Everyone does this. And it’s quite unfortunate, as many useful things all around us are sent to this dark void, where all wrongly described things go to. And it’s no lie that Botox doesn’t really have the best reputation. In fact, while it is a very commonly used word, it’s not really used in particularly positive contexts, nor is its connotation any better. Most think of Botox as that thing their favorite celebrities get, where some weird goo is injected into your face and you look like a plastic doll. But the truth couldn’t be further from this statement. The Botox injection in New York City has become the most widespread form of professional skin treatment and care. It helps in a large variety of ways, from deaging skin, to straightening out wrinkles, to breathing new life into worn out skin, making it more vibrant. It doesn’t puff you up, it doesn’t give your skin that glossy layer you see on TV. It simply works to […]

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4 Ways to Control Indoor Allergies Naturally

Allergies

If you think you are safe at home and cannot be affected by seasonal or indoor allergies, then you need to read this guide. Unfortunately, the indoor environment is host to many allergens, even in your own home. These are usually worst in summers when the dust mites are at their peak, but may be even worse in winters when the windows are closed. Opening the windows would only mean inviting more allergens such as pollen, which could be present outside in even higher concentrations. To make sure that you are breathing in a clean environment, you need to take the following measures.  1. Clean and Circulate the Air in Your House To keep the air in your house clean at all times, you need a whole-home purifier. Premium quality home air purifiers clean up to 95 percent of the airborne pathogens and allergens, such as pollen, dander, and smoke. They can clean the air up to eight cycles per hour, which makes them an excellent addition to your HVAC system since they prevent long-term expenses like medications and doctor’s visits. Another good way to ensure clean air is to purchase an air filter with a high MERV rating. High-rating […]

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What You Should Know About Arthritis

back pain treatment

If you suffer from pains in your joints and find they are swollen it can be a sign of arthritis. Arthritis is an orthopedic condition and it affects 350 million people in the world and over 10 million in the UK alone. Although this is a very common condition, not everyone knows a lot of information about arthritis. In this article, we will discuss what you should know about arthritis, if you are interested in finding out more information about arthritis then keep reading. What is Arthritis? Arthritis causes your joints to be painful and can make them swollen which causes people discomfort.  Arthritis can affect different parts of the body which include your hands, knees, hips and even your spine. There are 2 different types of arthritis; rheumatoid arthritis and osteoarthritis. Rheumatoid arthritis causes the joints to become swollen and affects your fingers, wrists, elbows, knees and feet. Osteoarthritis arthritis is a condition that causes the cartilage to wear away from the joints and is caused by injury or repetitive use during sports or through work. This type of arthritis can affect your hips, knees, back or even joints in your hands. Signs of Arthritis If you are having […]

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