Downward-Facing Dog Pose

Vinyasa Yoga: Poses and Benefits

The origin of Vinyasa yoga can be traced back to years. The word “Vinyasa” is translated as the special arrangement of yoga poses. The Vinyasa yoga poses are synchronized with the breath, which makes the transition from one yoga pose to another smooth and steady. Hence, Vinyasa yoga is a dynamic and flowing form of […]

Dangerous Chemicals in Your Home

No matter how hard we try, it’s not realistic to expect that we can avoid getting in touch with all the toxins and dangerous chemicals around us. However, this doesn’t mean that we shouldn’t try to reduce their presence in our home as much as possible. Unfortunately, many of these chemicals are present in items […]