10 Health Benefits of Apple Juice-2019

Benefits of Apple Juice

Don’t let an unhealthy lifestyle keep you from getting ahead. A glass of organically grown apple juice is a great way to begin this journey of living a healthy and active life. This cool and refreshing drink not only tastes great but is also found to be beneficial in fighting various diseases and ailments. Apple should be juiced at home rather than bought from the store. Home-juiced apples have more fiber and far less sugar than the processed ones. Health Benefits of Apple Juice Following are 10 Best Benefits of Apple Juice which will help you live and feel better. 1. Keeps Asthma Away Asthma is more prevalent in children who don’t eat apples and other nutritious fruits. A survey suggests that countries, where there is a growing culture of junk food, are more prone to lung and respiratory diseases. A population-based survey done in Greenwich (South London, UK) provided evidence that consumption of apple juice benefits children who suffer from wheezing. Children should drink at least a glass of apple juice every day to benefit from its anti-allergic properties. 2. Help Reduce Cholesterol Apples are loaded with biochemical compounds such as polyphenols and flavonoids. Both these are beneficial in […]

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Best Vitamins For Hair Growth-2019

Best Vitamins For Hair Growth

We have our own personality that is reflected by the way we talk and by the way we dress up. Most of us take good care of our health, our skin, face and everything else that is visible on our body. Why so? Just to look attractive and well-flavoured. Then why do we forget to take care of our hairs? Our hairs too form a most important part of our body and personality as well. You must have seen majority grooming their hairs so that they can look attractive. We all need that Best Vitamins for hair growth so that our hair can be healthy. Normally we have faced a very common condition called as hair loss/hair fall – oblivious and ignorant on how to tame them. Well, we all try hard to gain those long, lustrous and shiny thick hairs. But are we able to achieve that? No, hardly a handful of us only. Today, when there is too much of air and water pollution, we aren’t able to tame our hair in the right manner.  Shampoos contain a heavy amount of sulphate that actually harm our hairs, are used by all. We all try hard to keep our […]

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Diet-Winter Season

winter diet

Late autumn is a period when colds and diseases are easily affected. Lack of sun and a drop in temperature also discourage us from physical activity, but we prefer to eat well in the warm comfort of the house. Meanwhile, it’s worth to arrange your diet so as not to put on weight and keep your health! We all have a tendency to gain weight during the winter. We spend less time in the open air, sitting more often in front of the TV or computer. A good idea is to buy a swimming pool or gym ticket at that time and, in spite of the weather, exercise to maintain or even improve the form. However, it is best to combine this with a rational diet, because the choice of food has a decisive impact on both the figure and human health. What to eat so as not to gain weight and not feel hungry? Contrary to popular opinion, it is best to eat fatty foods in autumn and winter, it is better to bet on a consistent diet. Eating a fat dish ends with overweight and a feeling of heaviness, which is not conducive to better well-being or protection […]

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How to Recover from Acute Depression

Acute depression

If I’m not mistaken, you’re the kind of person who likes to solve your problems by seeking external help, whenever possible. Also, you want to know the root cause of your low mental state. I’m hoping you fall into this category. There were millions of people like you, who were in the same situation as you are today and they succeeded in overcoming depression. Acute Depression is a traumatic condition. It takes away your freedom to live a happy,  fulfilled and empowered life. A depressed person constantly complains of feeling tired and unmotivated to perform basic activities of daily living. Also, moaning about petty issues is quite common. Depression is prevalent in societies with low income and poor standard of living.[1] What is acute depression? Acute depression is a low feeling in your body and mind— it’s always present in the background like a refrigerator hum noise. It makes you hate yourself and the world around you. It’s present the moment you wake up in the morning and stays throughout the day making your life miserable. Generally, women are more prone to depression. If the current trend and lifestyle remain the same for the next couple of years, depression will […]

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False Positive and Negative Carrier Testing Results

DNA test

Everyone carries different information in their genes. Genetic mutations are the reason that human beings differ in appearance, personality, and often health outcomes. When a person inherits a particular genetic mutation for a genetic disorder from their parents at conception, they can either be affected by the disorder, or they can be a carrier for it. (depending on the type of inheritance). This information can be passed down to any offspring. As time and technology progresses, researchers and scientists have gained more knowledge about what makes up a person, their DNA, as well as what causes different variations in people and genetic conditions. Couples interested in starting a family are increasingly being recommended carrier screening to assess their probability of having a child who is born with a genetic disorder. But what if the results aren’t accurate? Carrier Screening Genetic carrier screening can give you and your partner more information about whether you carry a genetic mutation, which genetic mutations you carry, and how likely it will be that you pass on any particular mutation to your offspring. The process involves a blood draw from both parents to test for over 110 hereditary disorders. Your results will be shared with […]

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