Tips on How to Use Pressure Points to Massage

Massage Therapy

Our bodies contains a lot of pressure points and it is believed that pressing this pressure points can actually affect all the other parts of your body as well as improve the overall health. Acupressure as it is commonly known as, has been used by the Chinese for thousands of years as a way of relieving pain. The idea behind acupressure is that when you apply pressure to the various pressure points in our bodies you are going to bring balance of energy in the body which will in turn improve health. You can try acupressure at home but for the best feeling you might want to consider to hire a mobile therapist from My Home Therapy as they know exactly what to do and when to do it in order to stimulate those pressure points. Using the pressure points is a risk free practice so you can be sure to do it on your own at home or under the recommendation of your doctor. In order to use this pressure points to massage you will first need to know where they are, right? Well, our bodies has lots of them and in this article we are going to be […]

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Here’s how RNA Analysis can Help Predict Cancer at a very Nascent Stage

RNA Analysis

Predicting cancer at a very nascent stage could play a very crucial role in treatment and prevention. Cancer has been identified as a life-threatening disease which accounts for 13% of all deaths in the world. It has further been predicted that in the next two decades, cancer levels will rise. As a result, it has become imminent to come up with effective ways to detect and treat cancer at a very nascent stage. Traditional methods of cancer detection, which include imaging procedures, biopsies, and lab tests have not proved effective in the early detection of cancer. In addition, they have proven to be expensive and time-consuming. However, all hope is not lost as new methods of cancer detection are proving to be more effective in early detection. RNA analysis is one of the latest technologies that are not only effective in early detection but also useful in the development of treatments and prevention. RNA plays the biological functions of genetic transmission and regulatory factor.  Compared to other biomarkers, RNA is more effective because it can detect disease at low abundance. Also, as compared to DNA, it lowers the cost of detection because it does not rely on proteins which require […]

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Best Protein Bars for Men in 2019 [The Complete Guide]

Best Protein Bars for Men

Did you know that: Every person–whether they work out or not–needs a specified amount of protein every day? You could easily fulfill your protein requirements by adding protein-rich foods like eggs, almonds, chicken, and yogurt to your diet. But it takes a lot of time and effort to prepare your own meals and carry them wherever you go. Also, don’t forget that buying and preparing your own food is a lot more expensive than you think. Now you can supplement your protein requirement by adding protein bars to your diet which will take absolutely no time to prepare, won’t cost you much and you can carry them anywhere you want. Some manufacturers like to call them meal replacement bars but it is better to consume them just for their protein content. There is no substitute to a proper home-cooked meal and protein bars should always be something that compliments your healthy meal. Here are the 5 Best Protein Bars for Men in 2019. 1. Grenade Carb Killa protein chocolate bar Grenade Carb Killa is a high protein chocolate bar that is available in several delicious flavors like peanut butter, birthday cake, caramel chaos, and dark chocolate mint. Some many, this […]

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Why does Bread make you Fat?

If you are wondering whether the bread you eat every morning with cheese or butter can make you gain weight or not? Then the answer is always going to be yes– eating bread does make you fat. Although, the harmful effects of bread vary depending on the kind of bread you eat. For instance, white bread is outright dangerous for you and should be avoided even in small quantities.  A whole-wheat bread made with grains, nuts, and seeds is good for your body when consumed in moderation. Try to replace white bread with hard bread or crispbread. If you worried about being fat, make sure you get rid of all the food in your home that has gluten in it. Also, workout for at least 30 minutes 3-4 times a week. This will help you maintain a calorie deficit. Which bread is best? I understand the reason behind people getting confused about which bread is the best and what type os a bread they should buy? There are so many types of bread available in the grocery store and all claim to be equally healthy. I feel the whole grain bread is the healthiest bread and it does not make […]

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What You Should Know About Arthritis

back pain treatment

If you suffer from pains in your joints and find they are swollen it can be a sign of arthritis. Arthritis is an orthopedic condition and it affects 350 million people in the world and over 10 million in the UK alone. Although this is a very common condition, not everyone knows a lot of information about arthritis. In this article, we will discuss what you should know about arthritis, if you are interested in finding out more information about arthritis then keep reading. What is Arthritis? Arthritis causes your joints to be painful and can make them swollen which causes people discomfort.  Arthritis can affect different parts of the body which include your hands, knees, hips and even your spine. There are 2 different types of arthritis; rheumatoid arthritis and osteoarthritis. Rheumatoid arthritis causes the joints to become swollen and affects your fingers, wrists, elbows, knees and feet. Osteoarthritis arthritis is a condition that causes the cartilage to wear away from the joints and is caused by injury or repetitive use during sports or through work. This type of arthritis can affect your hips, knees, back or even joints in your hands. Signs of Arthritis If you are having […]

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