3 Important Reasons to Filter Your Water

Clean water

Cities spend much money and effort cleaning the water that enters your tap. Water treatment agencies add chlorine to kill harmful pathogens and fluoride to help clean your teeth on top of all the filters and cleaning systems the water goes through. However, even all this effort can leave harmful chemicals in the water. Find out the three important reasons you should filter your water. Clear Water Isn’t Always Clean Image via Flickr by ponafotkas When you look at a glass of water from the tap, you may think it looks clean. However, the water in your pipes has been on a long journey before and after it travels through your city’s water purifying system. This system doesn’t always pick up all the contaminants that dissolve in water, contaminants that can cause cancer or other diseases in humans.  The U.S. Environmental Protection Agency (EPA) regulates how much of these contaminants can exist in the water supply, but you still could be left drinking some contaminants. Additionally, not every exotic chemical is on the EPA’s list. Tap Water Can Be Hazardous to Fish Image via Flickr by osseous A small amount of chlorine and ammonium can kill pathogens but leave humans […]

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The Red Tea Detox Review- Best Tea For Weight Loss [2019]

The Red Tea Detox Review

The Red Tea Detox is a revolutionary weight loss product composed masterfully by the shamans in Africa. This is not a weight loss supplement formulated in a science lab. The red tea detox originates from the pristine wilderness of Kenyan forests.    This all-natural tea helps you detoxify the entire body and burn excess fat. It guarantees to help you lose 14 lbs in two weeks. Also, it’s youth-enhancing qualities make you feel younger and better. The Red Tea Detox takes effect immediately; it makes you feel more energetic in a matter of minutes. Why take chances with your health and well being? The Red Tea Detox has undergone almost 10 years of research and testing. And the results have been amazing. Plus, there are 500 medical studies available to prove its efficacy. I am writing this product review as my personal testimony to the effectiveness of this secret recipe. ABOUT LIZ The six-time best-selling author, Liz Swann Miller, is the person behind this revolutionary product. Moreover, she has been practicing naturopathy for more than 10 years and has changed the lives of millions of people worldwide by her discovery of this tea. It all started when she heard about […]

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Best Home Remedies For Stomach Flu- The Complete Guide 2019

Best Home Remedies for Stomach Flu

Stomach flu is commonly referred to as Gastroenteritis in the medical science community. It causes inflammation in the stomach and small intestine region. As a result, the person carrying the stomach flu bug suffers from relentless diarrhea, vomiting, abdominal pain, and dehydration. Many different factors could lead to stomach flu but bacteria, viruses, and fungus are some of the common ones. Stomach flu is extremely contagious. For instance, sharing the same room with the diseased, drinking contaminated water and close physical contact can transmit the disease. As far as its treatment is concerned, there are many effective home remedies that can help manage the symptoms of stomach flu. It’s better to have so many treatment options because what helps one person may not help another. Also, everyone’s body reacts differently to these treatments. For instance, some people infected with stomach flu find it easy to fall asleep, whereas, others don’t. It’s totally arbitrary. Best Home Remedies For Stomach Flu 1. Drink Plenty of Water Most of the time, expensive electrolytes or energy drinks are not the right solutions for stomach flu. Recent research by JAMA (The Journal of the American Medical Association) suggests that chugging down any fruit juice diluted […]

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Hip Pain Causes & Treatments [The Complete Guide-2019]

Hip Pain Causes & Treatments

The hip joint is probably the most used section of the human body. Whether you want to go to the bathroom, pick up something from the floor or just cough; hip joint gets massively affected. In case of runners and other athletes, there is a lot of impact on the hip joint as they frequently hit their foot against the ground. But, also non-athletes can damage their hip joint either by overusing or underusing it.     In this post, I have listed a few common causes behind the hip pain. I have covered both, the internal and external area of the hip joint. Also, the root cause of your hip pain can be anything from incorrect posture to damage to the cartilage. Hip Pain Causes 1. Hip Fractures It is a fracture in the upper part of the thigh bone. Caused mainly due to high impact injuries occurring in sports, road accidents, etc. In young people, this type of injuries can be difficult to detect in the initial stages as the pain is not severe until things start to aggravate. This is one of the reasons why hip fractures should be taken seriously and any sign of discomfort in that […]

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Top 5 Amazing Health Benefits Of Hot Yoga

Health Benefits of Hot Yoga

Hot yoga exercises are to be done under artificially created hot and humid conditions. The reason behind the higher temperature is to recreate the same conditions as that in India where yoga was born. Hot yoga is also known as “Bikram yoga” as it was invented by Indian yoga guru Bikram Choudhary. Bikram yoga is performed in a room with the temperature maintained around 40.6 degrees Celsius. There is a total of 26 postural and two breathing exercises performed. However, there are many variations of hot yoga as every teacher likes to modify the exercises as per their personal experience. Health Benefits of Hot Yoga 1. Detoxification After the process of metabolism, our body releases a lot of unwanted waste in the form of toxins. Sometimes these toxins remain inside the body and can cause a lot of health issues. This is why there is a need for toxic cleansing either by consuming certain healthy juices or performing a strenuous but effective form of exercise like hot yoga or “Bikram Yoga”. When you perform yoga stretches in a room with slightly higher temperature (105-degree Fahrenheit), you sweat more than usual and it helps your body to effortlessly expel the toxins […]

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