mental health in workplace

How Employers Can Establish a Good Mental Health Regime in Their...

Today, businesses are increasingly demanding speed, accuracy, and productivity from their employees in order to remain competitive in their respective fields. But this trend...
Connection between Sex, Intimacy And Mental Well-Being

What Is The Connection Between A Healthy Mind And Good Sex?

Sex is a key element in a happy, healthy relationship, where two partners share an intimate connection. While not the only factor that makes...
regular exercise is important

5 Natural Ways to Boost Your Brain Function

Like any other bodily function, there is a way to boost your cognitive abilities by altering your lifestyle. However, we’re not just talking about...

7 Ways Physical Exercises Are Good For Your Mental Recovery

We all know that physical exercise is good for your body. But it can play a really important role in mental recovery too. When you...

Why is Mental Health Overlooked in the Workplace

People who have mental illness are often stigmatized and discriminated against because companies and employees do not understand how serious the illness can be....