Things You Never Knew About The Sperm

  The average volume of a sperm sample produced is 3ml ( Most men are surprised by this- A tea spoon is 5ml!). It...

How Red Wine Helps To Prevent Heart Disease

  Red wine contains a compound called resveratrol, which could reduce the risk of heart disease by changing the gut microbiome, according to research published...

Miraculous Intervention Of Exercises On The Body

People are less active nowadays, partly because technology has made our lives easier. We drive cars or take public transport. Machines wash...

10 Reasons Why You Should Drink More Water

Sure everything has its benefits and side effects but not water, there is literally no amount of water a man can take that is...

How To Comfort The Uncomfortable Menstrual Cramps

Menstruation is a monthly occurrence for women in which the body sheds the lining of the uterus (womb), which is then passed through a...

Ignorant Activities That You Do Frequently That Gets Your Kidney Damaged

The kidneys are two bean-shaped organs that is an essential organ of the body. It removes wastes and extra water from the blood to...