25 C
Lagos
Tuesday, September 18, 2018

HALTHY LIVING

5 Health Benefits of Living in a Retirement Community

Retirement communities are now much more attractive places with a lot to offer, focused on providing their residents with a healthy and fulfilled life.

HEALTH FACTS

dental health

Today weather

Lagos
broken clouds
25 ° C
25 °
25 °
94 %
1kmh
75 %
Wed
27 °
Thu
28 °
Fri
28 °
Sat
25 °
Sun
24 °

Fitness

Tips to Choose the Quality Adult Incontinence Pads

Incontinence is a term that describes any accidental or involuntary loss of urine from the bladder (urinary incontinence) or bowel motion, faeces or wind from the bowel (faecal or bowel incontinence). An incontinence pad is a small, impermeable multi-layered sheet with high absorbency that is used in the incontinence and health-care industries as a precaution against urinary incontinence. It is...

8 Best Foods for Healthy Teeth and Gums

We all have heard of the line, “we are what we eat.” Proper diet is something we cannot avoid. People start keeping a check on their diet mostly when they want to loose their weight. What they forget to notice is that, food they intake equally impact their oral health. Brushing and flossing are...

Best Yoga for Weight Loss and Toning

yoga
Many of us think that yoga is done for concentration, to get rid of stress and to make body flexible. Yes you are right but you don’t know that there is much yoga which are done to lose weight and to make body toned. Here you will know about best yoga for weight loss...

Weight Management

NEWS UPDATES

How to Tell if Your Running Heart Rate is too high

Sometimes faster and harder is not always better, especially if your running heart rate ends up too high. This could be a warning sign...

5 Effective Weight Loss and Fat Burning Exercises

It often comes out to be a dragging workout process when an individual does a treadmill cardio workout session on an often basis. So...

5 Health Benefits of Living in a Retirement Community

Retirement communities are now much more attractive places with a lot to offer, focused on providing their residents with a healthy and fulfilled life.