27.8 C
Lagos
Thursday, September 20, 2018

HALTHY LIVING

5 Health Benefits of Living in a Retirement Community

Retirement communities are now much more attractive places with a lot to offer, focused on providing their residents with a healthy and fulfilled life.

HEALTH FACTS

dental health

Today weather

Lagos
broken clouds
27.8 ° C
27.8 °
27.8 °
100 %
2.3kmh
64 %
Thu
31 °
Fri
27 °
Sat
29 °
Sun
28 °
Mon
27 °

Fitness

Reduce Your Hunger & Appetite and Get Back In Shape

Reduce Your Hunger & Appetite and Get Back In Shape
To make any commitment to adopt the healthier eating habits is not easy for any person who is trying to get back in shape.  A fluctuating appetite negatively impacts the mood as there is a compulsion to overeat. As per the experts, there are particular abnormalities in brain circuits that are similar to those...

Workouts That Have The Biggest Impact On Your Blood Pressure, Energy Level Or Mood

There are countless benefits of exercises. From health to psychological and emotional benefits, there are several reasons to exercise. However the benefits of exercises, it is sometimes beneficial to certain parts of the body. This can be in muscle strengthening, bone strengthening or increased blood flow. It is important to know how exercises affect us. We...

7 Tips for Improving Your Self Image and Confidence

mental health in workplace
A positive self-image is important to success and happiness in life. It is important to have confidence in yourself, and that starts internally. It is one thing to know that everyone has flaws and to accept the ones that you have. You have to accept your worth and develop self-respect. However, sometimes the way we perceive...

Weight Management

NEWS UPDATES

Eye Care: Why People Approach a Reliable Optometrist?

Eyes are a very crucial organ, without them our lives are incomplete. There are times when we face some complications related to the eye....

The Main Causes of Tonsil Stones

If you are someone that is dealing with consistent bad breath and/or you constantly feel the need to clear your throat, you might be...

Sedation Dentistry: An Overview

If you haven’t gone to the dentist in years, you are not alone. Research finds that nearly 10% of our population is terrified of...