The Impact of Cold Weather on Your Arthritis

Introduction If you are suffering from Arthritis then you understand the struggle that many people have to put up with each day. 50 millions of people to be exact because that is the number of Arthritis-diagnosed patients right now. And the numbers seem to be growing with each day, unfortunately. But that is not entirely what we are here to talk about today. What brought us here today are the problems that these patients experience during the cold, fall and winter days. Yes, the struggle during the cold days is real for these patients as they have to go through extreme joint pain and disability as a result of it. But do you know why? Why does it seem as your joint pain increases during the cold days? Well, if you are interested enough to find out more about this phenomenon as well as learn some tips and tricks that will help you manage your pain, then stay with us in the following article. Why does your joint pain increase during the fall and winter days? Considered to be a controversial topic for a long time, whether or not cold weather caused the signs and symptoms of joint pain to […]

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5 Foods That Relieve Joint Pain

Joint Pain is one of the most common symptoms of arthritis, an inflammatory condition with a significant negative impact on a person’s quality of life. Even though this condition cannot be cured, its symptoms can be kept under control, especially through a healthy diet. In this article, we will discuss the most common foods that relieve joint pain; as you will see for yourself, these have highly-efficient anti-inflammatory properties and they can also strengthen the immune system. Keep in mind that a balanced diet is one of the best ways to improve overall functioning and forget all about joint pain. Try the foods we have recommended, dealing with the signs and symptoms of joint pain in the most efficient manner that is possible. 1 Fish Fish is an excellent addition to your diet, especially if you suffer from joint pain caused by rheumatoid arthritis. It is highly important to understand that not all types of fish are recommended for such health problems. You need to consume fish that is rich in omega-3 fatty acids, such as salmon, herring, mackerel, and tuna. Avoid fish that contains high levels of mercury, as this can do more harm than you might think. Omega-3 […]

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4 Safest Ways To Combat Cluster Headaches via Pain Management

Most people around the globe encounter a headache at least once or twice in their life. Many complain they have them regularly. There could be different causes and types of headaches, but the most debilitating types are cluster headaches. If you do not address this excruciatingly painful condition on time, it can turn into a virtual nightmare. Many people are not aware of this type of a headache, the causes, and the treatment. However, if you ever encountered this pain, you must be searching for the best ways to get rid of your cluster headaches. Cluster headaches, or as their common name “suicide” headaches go are a disconcerting experience. Many people also describe this as unbearable pain that refuses to subside. However, the good news is that through numerous remedies available, including pain management, reversal is possible with little or no damage. What Happens When You Experience Cluster Headaches? Cluster headaches have a rare rate of occurrence, affecting about 1% of the population. The statistical record shows that about 85% of men experience it, and 15% of women. Unlike the gradual onset of migraines, their onset is immediate with extreme pain. It goes by the name “cluster” because they occur […]

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